{"id":5554,"date":"2005-11-27T22:40:09","date_gmt":"2005-11-27T21:40:09","guid":{"rendered":"http:\/\/csblogg.ufo.se\/csblogg3\/index.php?entry=entry051127-224009"},"modified":"2005-11-27T22:40:09","modified_gmt":"2005-11-27T21:40:09","slug":"traningsvark","status":"publish","type":"post","link":"https:\/\/csblogg.ufo.se\/csblogg3\/?p=5554","title":{"rendered":"Tr\u00e4ningsv\u00e4rk"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/csblogg.ufo.se\/csblogg3\/wp-content\/uploads\/2009\/01\/badminton.jpg\" width=\"430\" height=\"286\" border=\"0\" alt=\"Bild\" \/><br \/>\u00c5ter fr\u00e5n grabbtr\u00e4ff i Mariestad. Ont i halva kroppen (den som pekar bak\u00e5t) efter en timma badminton och tv\u00e5 timmar intensiv innebandy med Christian, Per-\u00c5ke, Leif, Olle, Bosse och Gunnar i Kronoparkskolans gympasal. Det \u00e4r inte utan att man \u00f6nskar att det hade blivit lite mera tr\u00e4ning innan. P\u00e5 bilden lyckas Christian tr\u00e4ffa bollen medan Leif och Per-\u00c5ke v\u00e4ntar p\u00e5 tillf\u00e4lle att smascha.<\/p>\n<p>Och s\u00e5 lagade vi julmat. Olle fixade en utm\u00e4rkt Janssons medan vi tillsammans fixade till ink\u00f6pta k\u00f6ttbullar, prinskorv, sillsallad, \u00e4gghalvor med r\u00e4kor och majonn\u00e4s, skinka, r\u00f6dk\u00e5l, sill, laxa i olika former, potatis och ris \u00e1 la Malta. 85 sp\u00e4nn per skaft och vi \u00e5t s\u00e5 att vi kunde rulla fr\u00e5n bordet. Leifs medhavda v\u00e4stkustsnaps var lika trevlig som vid f\u00f6rra m\u00f6tet men jul\u00f6len fick st\u00e5 tillbaka f\u00f6r mer engelskinspirerade sorter.<\/p>\n<p>Sedan nj\u00f6t av Bruce Springsteen (modell 1975 p\u00e5 Hammersmith Odeon) och en fruktansv\u00e4rt bra Roxy Music inspelad p\u00e5 Apollo 2001. Kan bara rekommendera alla som gillar bra musik att inhandla Roxy-dvd:n som vi l\u00e4t rulla tv\u00e5 g\u00e5nger under kv\u00e4llen innan vi av h\u00e4nsyn till en borrande granne st\u00e4ngde av fram\u00e5t 02.<\/p>\n<p>I dag har jag varit hemma hos mamma d\u00e4r Markus har huserat under mitt Mariestadsbes\u00f6k. Paltbr\u00f6d med vits\u00e5s och fl\u00e4sk serverades vilket \u00e4r s\u00e5 himla gudagott att det inte g\u00e5r att beskriva. Min favotirr\u00e4tt alla kategorier. Redan p\u00e5 l\u00f6rdagen hade vi tre varit uppe p\u00e5 kyrkog\u00e5rden och satt ett 52-timmarsljus p\u00e5 pappas grav och st\u00e5tt en stund och t\u00e4nkt p\u00e5 honom.<\/p>\n<p>Men nu \u00e4r jag hemma igen. Har h\u00e4mtat det sista korrekturet fr\u00e5n Stefan och i morgon bitti \u00e5ker jag till tryckeriet med cd-skivan med pdf-filen med UA 4\/05. S\u00e5 nu \u00e4r det dags att sl\u00e4cka lampan och vila alla tr\u00f6tta muskler en stund.<\/p>\n<p>PS: N\u00e5gra av mina kamrater som deltog i julfest\/badminton\/innebandy\/konsert-m\u00f6tet i Mariestad p\u00e5pekar att vissa av dem ocks\u00e5 smuttade p\u00e5 Christians hemk\u00f6rda spcialblandade gl\u00f6gg. Och eftersom detta st\u00e4mmer s\u00e5 kan vi ju notera \u00e4ven detta.<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_5554\" class=\"pvc_stats all  \" data-element-id=\"5554\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/csblogg.ufo.se\/csblogg3\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5ter fr\u00e5n grabbtr\u00e4ff i Mariestad. Ont i halva kroppen (den som pekar bak\u00e5t) efter en timma badminton och tv\u00e5 timmar intensiv innebandy med Christian, Per-\u00c5ke, Leif, Olle, Bosse och Gunnar i Kronoparkskolans gympasal. Det \u00e4r inte utan att man \u00f6nskar att det hade blivit lite mera tr\u00e4ning innan. P\u00e5 bilden lyckas Christian tr\u00e4ffa bollen medan [&hellip;]<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_5554\" class=\"pvc_stats all  \" data-element-id=\"5554\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"chart-bar\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" class=\"svg-inline--fa fa-chart-bar fa-w-16 fa-2x\"><path fill=\"currentColor\" d=\"M396.8 352h22.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-192 0h22.4c6.4 0 12.8-6.4 12.8-12.8V140.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h22.4c6.4 0 12.8-6.4 12.8-12.8V204.8c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zM496 400H48V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-16c0-8.84-7.16-16-16-16zm-387.2-48h22.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-22.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8z\" class=\"\"><\/path><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/csblogg.ufo.se\/csblogg3\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5554","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"a3_pvc":{"activated":true,"total_views":646,"today_views":0},"_links":{"self":[{"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=\/wp\/v2\/posts\/5554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5554"}],"version-history":[{"count":0,"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=\/wp\/v2\/posts\/5554\/revisions"}],"wp:attachment":[{"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csblogg.ufo.se\/csblogg3\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}